Avocado Roll Bowl with Ume Tofu bites

Indulgent amounts of creamy avocados take center-stage here, backed by crunchy fresh veggies, savoury ume tofu and tamari-lemon dressing. All the best parts of an avocado sushi roll with the simplicity of a bowl! This quick weeknight meal takes only as long to prepare as the rice takes to cook and makes a double batch so you can serve it again later in the week without any extra prep time. Hurrah!

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Crispy Tempeh Croutons

Tempeh is easy to love in this versatile make-ahead recipe. Savoury, smoky, crispy tempeh croutons are the answer to those predictable “But where do you get your protein??” questions from charmingly concerned friends and family. You can toss them in salads, pasta, as a filling in wraps or sandwiches, as a topping for soup or even to snack on alone with some dip. Perfect for batch cooking, only five minutes of prep gives you enough tempeh to last for a week. Having a tasty, prepared protein on hand in the fridge means you can spend less time trying to figure out how to make sure your meals are balanced and substantial– go ahead and eat that entire box of vegan mac and cheese for dinner, just throw some crispy tempeh croutons on top and it’ll fill you up for longer than an hour.

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